photo of senior woman smiling with her dog in the woodsMost people consider their pet to be a friend for life. However, pets offer more than just great companionship. They can also help boost your health. Dr. Charles Whitworth urges you to make pets a part of your life. Here are some of the top health benefits of pet ownership.

Less Stress

As you may already know, stress can take a major toll on your mind and body. Having a pet by your side will help you to overcome life’s anxieties. In fact, a study performed by the State University of New York at Buffalo found that pets are actually more effective at reducing stress than close friends and family. Even when facing extremely difficult times, pets are able to provide a sense of calm.

Improves Fitness

By now, everyone should understand the consequences of being a coach potato. In order to remain healthy, you need to exercise on a regular basis. A pet can motivate you to start enjoying a more active lifestyle. Simply taking your dog on a 30-minute walk around the neighborhood can improve your health. Playing a game of fetch is yet another way to get your blood flowing. If you want to take your fitness to the next level, considering jogging with your pet. Expect your blood pressure and cholesterol levels to plummet.

Less Likely to Have a Stroke

Studies show that pet owners are significantly less likely to have a stroke. This is especially true for the people who have cats at home. Felines have a knack for putting your mind at ease. Whether you’re lounging on the couch or doing a little household cleaning, a cat will be more than happy to keep you company.

Fewer Allergies

Although allergies tend to be hereditary, there are some ways to decrease your risk. Children who grow up with pets are less likely to suffer from allergies as they grow older. There will also be a lower risk of your child developing serious asthma complications. Being around animals can certainly strengthen their immune system. This means less dependence on medications and fewer trips to the doctor.

Helps People Suffering from Diabetes

Based on recent statistics, there are more than 30 million diabetics living in the United States. Dogs can be trained to prevent diabetic attacks by sensing chemical changes in their owner’s body. After being alerted by their dog, the diabetic will then know it’s time to grab an emergency snack.

Located in Madison, Whitworth Animal Clinic is a professional veterinary practice that proudly serves North Alabama and the surrounding areas. Led by Dr. Charles Whitworth, our facility offers a wide variety of different pet services. Whether your pet requires a vaccination or needs to be treated for a health ailment, we promise to give your loving friend the best possible care. To schedule a visit, simply contact Whitworth Animal Clinic at your earliest convenience.

* This article is not meant to take the place of professional veterinarian advice. If you have questions, call the staff at Whitworth Animal Clinic or a vet in your area.

© 2018 Whitworth Animal Clinic. All rights reserved.

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